Acupuncture

Acupuncture is a versatile, time-tested therapy that addresses a wide range of physical, emotional, and mental health concerns by balancing the body’s natural energy pathways, known as meridians. 

At Impact Family Chiropractic, acupuncture is tailored to your unique needs, helping you find relief and achieve wellness. 

Here’s an in-depth look at the conditions acupuncture can help with:

1. Chronic Pain and Discomfort

• Back and Neck Pain:
  Acupuncture is highly effective for alleviating chronic back and neck pain by reducing muscle tension, improving circulation, and releasing endorphins, the body’s natural painkillers.
• Arthritis:
  By targeting inflammation and improving joint function, acupuncture offers relief for conditions like osteoarthritis and rheumatoid arthritis.
• Headaches and Migraines:
  Regular acupuncture treatments can significantly reduce the frequency and intensity of migraines and tension headaches by promoting relaxation and relieving stress.

2. Stress and Emotional Wellness

• Stress and Anxiety Relief:
  Acupuncture calms the nervous system, helping you manage stress, anxiety, and even symptoms of depression. It promotes the release of serotonin and other feel-good chemicals, restoring emotional balance.
• Insomnia and Sleep Disorders:
  If you’re struggling with poor sleep, acupuncture can help regulate your body’s natural rhythms, improving sleep quality and duration.

3. Digestive and Internal Health Issues

• Digestive Disorders:
  Acupuncture supports the body’s natural digestive processes, helping with conditions like acid reflux, irritable bowel syndrome (IBS), bloating, and constipation.
• Hormonal Imbalances:
  By regulating energy flow and supporting organ function, acupuncture can address hormonal imbalances, improving symptoms related to menstruation, menopause, or thyroid issues

4. Post-Injury or Surgical Recovery

• Soft Tissue Injuries:
  Whether it’s a sprain, strain, or pulled muscle, acupuncture accelerates healing by improving blood flow and reducing inflammation in the affected area.
• Post-Surgical Healing:
  Acupuncture can enhance recovery after surgery by reducing pain, minimizing scar tissue formation, and boosting overall healing.

5. Preventative and Holistic Wellness

• Boosting Immunity:
  Regular acupuncture sessions help strengthen your immune system, reducing your susceptibility to illness.
• Energy and Vitality:
  If you’re feeling fatigued or run-down, acupuncture restores balance and helps you feel recharged by addressing underlying energy imbalances.
  

6. Fertility and Hormonal Health

• Fertility Issues and Cycle Regulation: Acupuncture helps regulate menstrual cycles, balance reproductive hormones, and improve blood flow to reproductive organs, supporting natural conception.
• Menopause Support: Acupuncture alleviates symptoms of menopause, such as hot flashes, night sweats, mood swings, and fatigue, by promoting hormonal balance.
• Aids in Implantation After IVF Fertilization: Acupuncture can enhance the success of IVF treatments by improving uterine receptivity, reducing stress, and increasing blood flow to the uterus to support implantation.

Why Acupuncture Works

Acupuncture uses thin, sterile needles to stimulate specific points on the body, improving the flow of energy (Qi) and enhancing the body’s natural healing capabilities. 

It’s a holistic approach, meaning it doesn’t just target symptoms but addresses the root cause of the problem, providing lasting relief.

What Sets Impact Family Chiropractic Apart

At Impact Family Chiropractic, we combine traditional acupuncture practices with a modern understanding of health and wellness. 

Our goal is to provide care that’s effective, personalized, and rooted in a deep commitment to your well-being.

If you’re dealing with any of these conditions or simply looking to enhance your overall wellness, acupuncture can be a transformative step. 

Call (919) 977-5744 to schedule your first appointment and experience the many benefits of this ancient practice.

Acupuncture is widely regarded as a safe and effective treatment when performed by trained professionals, making it a trusted option for addressing a variety of health concerns. 

At Impact Family Chiropractic, your safety and comfort are our top priorities. 

Here’s a detailed explanation of the safety and sensations associated with acupuncture.

1. Is Acupuncture Safe?

Yes, acupuncture is very safe when performed by a licensed practitioner using sterile, single-use needles and proper techniques. It has been used for thousands of years to treat various conditions and is supported by modern research for its safety and efficacy.

What Makes Acupuncture Safe:

• Licensed Practitioners: At Impact Family Chiropractic, our practitioners are trained and certified to perform acupuncture, ensuring the highest standards of care.
• Sterile, Single-Use Needles: All needles are disposable and used only once to eliminate any risk of infection.
• Custom-Tailored Treatment: Each session is designed to suit your unique health needs, minimizing any risk of adverse reactions.

Rare Side Effects:
While acupuncture is generally safe, some patients might experience mild side effects, such as slight bruising, temporary soreness at the needle site, or lightheadedness. These effects are rare and usually resolve quickly.

2. Does Acupuncture Hurt?

Most people find acupuncture to be a relaxing and comfortable experience. 

The needles used in acupuncture are extremely thin—much finer than those used for injections or blood draws—so the sensation is minimal.

What You Might Feel:

• Insertion Sensation: You may feel a slight prick or tingling when the needle is first inserted, but this sensation is brief and typically painless.
• Dull Pressure or Warmth: Once the needle is in place, you might feel a gentle ache, pressure, or warmth at the site. This is a sign that the treatment is working, as it stimulates the body’s natural healing processes.
• Relaxation: Many patients report feeling deeply relaxed during their session, with some even falling asleep on the treatment table.

What You Won’t Feel:
Acupuncture should never feel sharp or painful. If you do experience discomfort, your practitioner can adjust the needle placement to ensure your comfort.

Who Should Take Precautions?

While acupuncture is safe for most people, it’s essential to share your full medical history with your practitioner to ensure the best results.

• Pregnant Individuals: Acupuncture is generally safe during pregnancy but should be performed with caution and by a trained provider.
• Bleeding Disorders or Blood Thinners: If you have a clotting disorder or are on anticoagulant medications, inform your practitioner so they can take necessary precautions.

Why Acupuncture at Impact Family Chiropractic Is Safe and Comfortable

At Impact Family Chiropractic, we prioritize your comfort and well-being. 

From sterile equipment to a calm and welcoming environment, every step of your session is designed to make you feel safe and supported. 

Our practitioners will explain the process beforehand and check in with you throughout your treatment to ensure you feel at ease.

What to Expect After Your Session

• Immediate Effects: Many patients feel a sense of relaxation and reduced tension immediately after their session.
• Minimal Downtime: Acupuncture is non-invasive, so you can return to your regular activities right away.
• Continued Benefits: Over the following days, you may notice improvements in your symptoms, energy levels, or overall well-being.

Take the First Step Toward Wellness

If you’re curious about how acupuncture can safely help you, our team is here to answer all your questions. 

Call (919) 977-5744 to schedule your appointment and experience a gentle, effective way to improve your health. 

Acupuncture is a safe, relaxing, and transformative therapy—let us show you how it can make a difference for you!

The number of acupuncture sessions needed varies depending on the individual, the condition being treated, and the goals of the therapy. 

At Impact Family Chiropractic, our approach is personalized, ensuring that each treatment plan is tailored to your unique needs. 

Here’s an in-depth look at what determines the number of sessions and how quickly you may see results.

Factors That Affect the Number of Sessions

1. Nature of Your Condition:
• Acute Issues: For recent injuries, mild discomfort, or temporary conditions like tension headaches, patients often see improvement within 1–3 sessions.
• Chronic Conditions: Long-term issues, such as arthritis, migraines, or persistent stress, may require a series of 6–12 sessions or more for significant and lasting relief.
2. Severity of Symptoms:
• Mild Symptoms: Minor pain or tension may be resolved relatively quickly with focused care.
• Severe Symptoms: Complex or deeply rooted conditions often need consistent treatment over several weeks or months to address the underlying causes.
3. Your Body’s Healing Response:
• Each person responds differently to acupuncture. Some experience noticeable improvements after the first session, while others may require a few treatments to feel significant changes.
4. Wellness Goals:
• Symptom Relief: If your goal is to alleviate immediate pain or stress, fewer sessions may be needed.
• Preventative Care and Long-Term Wellness: Many patients opt for ongoing, less frequent treatments to maintain balance and prevent recurrence of issues.

Phases of Acupuncture Treatment

Acupuncture treatment typically follows a phased approach:

• Initial Phase: Intensive Care
  During the first few weeks, sessions are often scheduled 1–2 times per week. This helps to address acute symptoms and stabilize your condition.
• Corrective Phase: Building Progress
  Once initial improvements are made, sessions may be reduced to once per week or every other week. This phase focuses on correcting underlying imbalances and preventing relapse.
• Maintenance Phase: Long-Term Wellness
  After achieving desired results, many patients choose to continue acupuncture on a monthly or seasonal basis to maintain their health and prevent future issues.

How Quickly Will You See Results?

• Immediate Effects: Some patients feel relief after the first session, especially for issues like stress, muscle tension, or headaches.
• Gradual Improvement: For chronic or more complex conditions, it may take 4–6 sessions to notice significant changes. The effects of acupuncture are cumulative, meaning they build over time with consistent treatment.
• Sustained Benefits: Regular sessions over a few months often lead to long-term relief and overall improved wellness.

What Happens During Your First Session?

At Impact Family Chiropractic, your first acupuncture appointment includes:

• Comprehensive Assessment: We’ll review your health history, current concerns, and goals to determine the best treatment plan.
• Personalized Treatment: The session will focus on targeting specific acupuncture points to address your symptoms and promote healing.

What Makes Acupuncture Worth the Commitment?

Acupuncture isn’t a quick fix—it’s a process that works by supporting your body’s natural ability to heal. 

While it may take a few sessions to see results, the relief and balance you gain are often long-lasting and life-changing.

Your Wellness Journey Starts Here

If you’re unsure how many sessions you’ll need, don’t worry—our team will guide you every step of the way. We’ll develop a plan tailored to your needs and adjust it based on your progress. 

Call (919) 977-5744 to schedule your first appointment and start experiencing the benefits of acupuncture. Relief is closer than you think!

If you’re new to acupuncture, you might wonder what the experience is like and what happens during a session. 

At Impact Family Chiropractic, we strive to make your treatment as comfortable and relaxing as possible while delivering effective results. 

Here’s a detailed look at what you can expect before, during, and after your acupuncture session.

Before Your Session

• Comprehensive Consultation:
  Your first visit includes a detailed discussion about your health concerns, symptoms, and goals for treatment. This helps your practitioner understand the root causes of your condition and create a personalized treatment plan.
• Preparation:
  You won’t need any special preparation for your session, but it’s a good idea to wear loose, comfortable clothing that allows easy access to treatment areas, such as your arms, legs, or back. Avoid eating a heavy meal or coming in on an empty stomach, as moderate energy levels can enhance the effectiveness of treatment.
• Initial Assessment:
  Your practitioner may perform a physical examination, including checking your pulse, examining your tongue, and asking questions about your lifestyle and well-being. These traditional diagnostic methods help identify imbalances in your body.

During Your Session

• Relaxing Atmosphere:
  You’ll lie down on a comfortable treatment table in a calm, quiet environment designed to promote relaxation.
• Needle Insertion:
  The practitioner will gently insert very thin, sterile needles at specific acupuncture points on your body. These points are chosen based on your symptoms and the goal of the treatment.
  
  What You’ll Feel:
• Most patients feel little to no pain during needle insertion.
• You may experience mild sensations such as tingling, warmth, or a dull ache—these are signs that the treatment is stimulating your body’s natural healing processes.
• Rest and Relaxation:
  Once the needles are in place, you’ll relax for 20–30 minutes. Many patients find this time deeply soothing, and some even fall asleep. Your practitioner may adjust the needles slightly during this time to enhance the effects.

After Your Session

• Immediate Effects:
  Many patients report feeling relaxed, energized, or more balanced immediately after a session. Others notice gradual improvements over the next 24–48 hours.
• Minimal Side Effects:
  Mild side effects, such as slight soreness or lightheadedness, are rare and temporary. These typically resolve quickly and are a normal part of the body’s adjustment process.
• Post-Treatment Care:
  Drink plenty of water, avoid strenuous activities, and rest if needed to maximize the benefits of your treatment. Your practitioner may also recommend lifestyle adjustments or stretches to complement the effects of acupuncture.

What to Expect from Ongoing Sessions

• Frequency:
  For acute conditions, you may need 1–2 sessions per week initially. Chronic or complex conditions might require more frequent treatments over a longer period.
• Cumulative Benefits:
  Acupuncture works best as a cumulative therapy, with each session building on the progress of the last. Over time, you’ll notice longer-lasting relief and greater overall well-being.

Why Acupuncture at Impact Family Chiropractic Stands Out

• Personalized Care:
  Each session is tailored to your unique needs, ensuring that the treatment is as effective as possible.
• Safe and Gentle Techniques:
  Our practitioners use sterile, single-use needles and are trained to provide care that is both comfortable and effective.
• A Relaxing Environment:
  From the moment you arrive, we focus on creating a calm, supportive space where you can fully relax and focus on your healing.

Take the First Step Toward Balance

Acupuncture is a powerful tool for restoring harmony to your body and mind. 

If you’re ready to experience its benefits, we’re here to guide you through every step of the process. 

Call us at (919) 977-5744 to schedule your appointment and discover how acupuncture can transform your health and well-being.

Acupuncture is a gentle and non-invasive therapy, and while it doesn’t require extensive preparation, taking a few simple steps beforehand can enhance your experience and maximize the benefits of your treatment. 

Here’s a detailed guide to help you prepare for your acupuncture session at Impact Family Chiropractic.

Before Your Appointment

1. Eat a Light Meal or Snack:
   Avoid arriving on an empty stomach or immediately after a heavy meal. A light meal or snack 1–2 hours before your session helps stabilize your energy levels and prevents any feelings of dizziness or nausea during the treatment.

• Why It Matters:
  Acupuncture can stimulate energy flow in your body, which may make you feel lightheaded if you’re overly hungry or full. Maintaining balanced blood sugar ensures a comfortable experience.

2. Wear Comfortable, Loose Clothing:
   Choose clothing that allows easy access to areas like your arms, legs, back, and abdomen. Loose, comfortable attire ensures that the practitioner can place needles precisely without needing to adjust your clothing excessively.

• What to Avoid:
  Tight or restrictive clothing that may limit access to the treatment areas.

3. Hydrate Well:
   Drink plenty of water before your appointment. Staying hydrated supports your body’s natural healing processes and enhances the benefits of acupuncture.

• Why It’s Important:
  Proper hydration helps improve circulation and ensures your body is ready to respond positively to treatment.

4. Avoid Stimulants and Alcohol:
   Refrain from consuming alcohol, caffeine, or other stimulants before your session. These substances can interfere with your body’s ability to relax and may diminish the calming effects of acupuncture.
5. Communicate Any Health Changes:
   If you’ve experienced recent changes in your health, started new medications, or are feeling unwell, let your practitioner know before your session. This information ensures that your treatment plan remains safe and effective.

During Your Appointment

1. Arrive Early:
   Arriving 10–15 minutes early allows you to relax and settle in before your session begins. You can also use this time to complete any paperwork or discuss updates with your practitioner.
2. Share Your Goals and Concerns:
   Be open about what you’re experiencing, whether it’s physical pain, stress, or other concerns. Your practitioner will use this information to tailor the session to your needs.
3. Focus on Relaxation:
   During the session, try to relax your body and mind. Deep breathing or meditation can help enhance the calming effects of the treatment.

After Your Appointment

1. Take It Easy:
   Plan for some quiet time after your session to allow your body to process the treatment. Avoid strenuous activities or overexertion for the remainder of the day.
2. Stay Hydrated:
   Continue drinking water after your session to help flush out toxins and support your body’s natural healing process.
3. Observe How You Feel:
   Pay attention to any changes in your symptoms or overall well-being. This feedback helps your practitioner adjust future treatments for maximum benefit.

Why Preparing Matters

Taking these simple steps ensures that your body is in an optimal state to receive acupuncture’s healing benefits. 

Preparation not only enhances the effectiveness of your treatment but also creates a more comfortable and enjoyable experience.

At Impact Family Chiropractic, We’re Here to Guide You

If you’re unsure about any aspect of preparing for your acupuncture appointment, don’t hesitate to ask. Our team is here to answer your questions and provide guidance to help you feel confident and supported.

Schedule Your Appointment Today
Ready to experience the benefits of acupuncture? Call us at (919) 977-5744 to book your session and start your journey to better health. 

Your comfort and wellness are our top priorities!